December Wellness Workshop Series

Throughout December, NewVida Preserve is hosting a Wellness Workshop Series with Gretchen Mills that consists of four special Ayurveda and yoga sessions.

• Wednesday, December 6 — Ayurvedic Remedies for Dry Eyes, Bones, & Skin
• Sunday, December 10 — Yoga Foundations for Beginners
• Friday, December 15 — 8 Limbs of Yoga
• Wednesday, December 20 — Yoga for Stress & Anxiety

Classes are $30/class or $100 for the full four-class series.

Reserve a session or buy gift certificates at: https://www.newvidapreserve.com/wellness