The Whiteface Region is surrounded with a bounty of opportunities that support health and wellness, and hosts a wide variety of practitioners and facilities including acupuncture, chiropractic, counseling, dance classes, energy work, fitness classes, massage, meditation, nutritional guidance and food, singing lessons, yoga, and much more!
A complete wellness center that includes daily classes in yoga, meditation, sound healing and breathwork, deep tissue, myofascial release and cranio sacral massage therapy appointments, and reiki and ayurveda consultations.
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Forest bathing is great for those of you looking for a wellness experience similar to meditation, or if you just want to connect with others and the environment. Expect to be pleasantly surprised along the way.
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Provides awareness for all ages and health abilities to individuals, couples/pairs, and groups. Offering massage therapy, personal training, Reiki, sports yoga, mind-body fitness mental skills training and coaching. Home and office visits.
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Nourish your mind, body and spirit at New Vida Preserve, a one-of-a-kind destination that has quickly become a new favorite of both locals and travelers alike.
